- Supports a healthy immune system
- Supplements dietary gaps
- Promotes skeletal, muscle and skin health
Gluten Free - the finished product contains no detectable gluten
No Detectable GMO - the finished product contains no detectable genetically modified organisms
Isotonic-Capable Supplements: easy-to-swallow isotonic supplements that allow for faster nutrient absorption by the body. Individual response varies.
No Pork - this product contains no pork or pork products
Beta-carotene, also known as pro-vitamin A, can be converted into vitamin A when additional levels are required. Vitamin A is a fat-soluble vitamin and is part of a family of compounds, including retinol, retinal and beta-carotene. Vitamin A helps to support healthy immune system.
Vitamin C (Ascorbic Acid)
Vitamin C is found in peppers (sweet, green, red, hot red and green chili), citrus fruits and Brussels sprouts, cauliflower, cabbage, kale, collards, mustard greens, broccoli, spinach, guava, kiwi fruit, currants and strawberries. Nuts and grains contain small amounts of vitamin C. Cooking can destroy vitamin C activity. Vitamin C supports a healthy immune system and provides some antioxidant protection. The body does not manufacture vitamin C on its own, nor does it store it. Therefore, vitamin C must be acquired through diet or supplementation.
Thiamin (Vitamin B1)
Thiamin supports carbohydrate metabolism and healthy nervous system.
Niacin (Vitamin B3)
Niacin is a water-soluble vitamin necessary for many aspects of health. It supports skin health and also converts food to energy. Niacin (also known as vitamin B-3) is found in dairy products, poultry, fish, lean meats, nuts, eggs, legumes, and enriched breads and cereals.
Vitamin B12 is naturally found in meats, liver, beef, pork, eggs, whole milk, cheese, whole wheat bread and fish. Vitamin B12 can only be found in animal products, with small amounts derived from fermented soy products, such as miso and tempeh, and peanuts. Individuals who are not able to obtain adequate amounts through diets can consider consuming a vitamin B12 supplement to maintain optimal health. Vitamin B12 helps to maintain energy levels and supports healthy nervous system.
Folate (Folic acid)
Folic acid is mainly found in fruits and vegetables. Dark, leafy greens, oranges, orange juice, beans and peas are the best sources, as well as Brewer’s yeast, which supplies additional B vitamins. Folic acid and vitamin B12 work together in maintaining healthy red blood cells.
Riboflavin (Vitamin B2)
Vitamin B2 is found in liver, dairy products, dark green vegetables and some types of seafood. Vitamin B2 serves as a co-enzyme, working with other B vitamins. It supports healthy skin. Vitamin B2 plays a role in turning food into energy. Vitamin B2 aids in the breakdown of fats, while functioning as a cofactor or helper in activating vitamin B6 and folic acid. Vitamin B2 is water-soluble and cannot be stored by the body except in insignificant amounts; thus, it must be replenished daily.
Poultry, fish, whole grains and bananas are the main dietary sources of vitamin B6. It also assists in the maintenance of healthy red blood cells. Vitamin B6 is required for haemoglobin synthesis. It is also a nutrient that helps to maintain healthy brain and nerves function.
Regular sunlight exposure is the main way that most humans get their vitamin D. Food sources of vitamin D are vitamin D-fortified milk, cod liver oil and fatty fish, such as salmon. Small amounts are found in egg yolks and liver. Vitamin D helps in the absorption of calcium and phosphorus, and supports the production of several proteins involved in calcium absorption and storage. Vitamin D works with calcium to build bones.
The most valuable sources of dietary vitamin E include vegetable oils, margarine, nuts, seeds, avocados and wheat germ. Safflower oil contains large amounts of vitamin E, and there are trace amounts in corn oil and soybean oil. Vitamin E is actually a family of related compounds called tocopherols and tocotrienols. The main health benefit of vitamin E comes from its immune supporting antioxidant activity. Vitamin E is one of the fat-soluble antioxidants in the body.
Calcium is found in milk, cheese, yogurt, corn tortillas, Chinese cabbage (Napa), kale and broccoli. Calcium is an essential mineral with a wide range of biological roles. Calcium is needed for maintaining healthy bones. The skeleton has an obvious structural requisite for calcium, as well as acts as a storehouse for calcium. Apart from being a major constituent of bones and teeth, calcium supports healthy muscle function. Sufficient calcium is necessary for maintaining bone density, healthy teeth and bones.
Chromium is a trace mineral found naturally in some cereals, meats, poultry, brewer’s yeast, broccoli, prunes mushrooms, fish and beer.
The richest sources of dietary copper can be derived from organ meats, seafood, nuts, seeds, wheat bran cereal, whole grain products and cocoa products. Copper is an essential trace mineral. It supports nerve and immune health.
Iodine is found in most seafood and in iodised salt. It is a necessary component of thyroid hormones and helps maintain healthy metabolism.
Foods rich in magnesium include unpolished grains, nuts and green vegetables. Green, leafy vegetables are rich sources of magnesium because of their chlorophyll content. Meats, starches and milk are less rich sources of magnesium. Refined and processed foods are generally quite low in magnesium. Magnesium is a component of the mineralised part of bone in adults. It is involved in the mobilisation and transportation of calcium for further utilisation. It works together with calcium and vitamin D to help keep bones strong. Magnesium also helps in maintaining healthy muscle.
Manganese is a mineral found in large quantities in both plant and animal matter. The most valuable dietary sources of manganese include whole grains, nuts, leafy vegetables and teas. Manganese is concentrated in the bran of grains, which is often removed during processing. It supports healthy connective tissue and bones.
Foods rich in potassium include fresh vegetables and fruits such as bananas, oranges, cantaloupe, avocado, raw spinach, cabbage and celery. Potassium is an essential mineral that helps to keep fluid balance. It also plays a role in a wide variety of biochemical and physiological processes. Potassium supports healthy muscle function.
The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ and seafood.
Zinc is largely found in fortified cereals, red meats, eggs, poultry and certain seafood, including oysters. It is a component of multiple enzymes and proteins. Zinc is an essential trace mineral that has functions in many different enzyme reactions. Thus, zinc plays a part in almost all biochemical pathways and physiological processes. More than 90 percent of the body’s zinc is stored in the bones and muscles, but zinc is also found in virtually all body tissues. It has been claimed that zinc supports immune health. Because zinc is involved in such a great number of enzymatic processes it has been found to support a large range of functions including supporting protein synthesis and healthy enzyme activity.
Biotin can be found in food sources, such as egg yolks, peanuts, beef liver, milk (10 mcg/cup), cereals, almonds and Brewer’s yeast. Biotin supports energy metabolism.
My daily essential
This multivitamin and minerals help provide me sufficient energy throughout the day.I Can be more focus on work and will not feel tired easily. Highly recommended!!!
If you are finding something for general, you may decide to have this. I felt oversell maintaining my health. Love the products, go with OPC3 will be perfect!
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boost up energy
after i drink it together with B complex... i feel so energize
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Body Needed Nutrients
Due to hectic schedule and not being able to have proper meals with all nutrients needed, multivitamin supplements are defintely a must-have. Love the isotonix form which is value for money for high absorption.
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